Using Essential Oils
Essential Oils have been used throughout time dating back to 4500 B.C. From perfumes and pleasant aromas to medicinal purposes, essential oils were used in everyday life for centuries. In modern days, research shows that pure essential oils can provide similar benefits to human and animals that they give to plants.
	[ AROMATHERAPY ] Direct Inhalation - Directly inhale the oil from the bottle. Diffusion - Use a nebulizing (cold air) diffuser to dispense oil in a micro-fine vapor into the air. Humidifier - Fill a humidifier with water then place a tissue or cloth sprinkled with a few drops of oil in front of the escaping vapors. Steam - Place a few drops of oil in hot water, cover your head and the container with a towel, and breath deeply and slow.
[ Topical Application ] Direct - Oils can be applied directl to the crown of the head, to the temples, behind the ears, over vital organs, to the feets, and on many other locations. Dilution may be required. Massage - Oils can be use before, during and after therapeudic massage. Perfume - With natural, earthy and exotic aromas, essential oils can be also worn as perfume. Steam - Place a few drops of oil in hot water, cover your head and the container with a towel, and breath deeply and slow.
	[ Internal Use ] Capsule - Add several drops of oil into an empty capsule and swallow with water. Water or Milk - Add 1-2 drops of oil to a glass of water or rice milk Bread - Add 1-2 drops of oil on a piece of bread Cooking -Use oils in place of herbs and spices in your everyday cooking Blue Agave -Add 1-2 drops of oil into a teaspoon of YoungLiving's Blue Agave sweetner Direct -Drop directly onto the tongue and swallow.